Holistic therapies are one way through which a person can get over the dependency on the drugs.
Holistic therapies work together with the usual drug treatment methods and are non-medical approaches to recovery. The holistic therapy seeks to bring the whole being spirit, mind and body to function well together.
Nutrition, meditation and exercise are some of the methods utilized in rehabilitation centres that also provide holistic therapies.
Holistic therapy addresses the whole being of the patient including the physical, emotional and mental withdrawal symptoms.
Holistic systems of treatment include customer-specific, non-medicinal programs to overcome addiction. Holistic doctors treat not only symptoms of mental and physical addiction but also nutritional and emotional problems.
The person will be able to get rid of some symptoms such as insomnia and the loss of appetite. The needs of the individual guide the plans for the holistic therapy that is used.
Holistic therapy aims to assist in:
Revealing the hidden addiction causes
Building up a resistance to drug cravings
Improve the physical health of patient
Decreasing the attractiveness of alcohol and drugs
Kinds Of Holistic Methods In Addiction Treatment
Methods of holistic medicine address various spheres of well-being, from physical to spiritual.
Some Holistic therapies include:
One of the key aspects of addiction recovery is a healthy body.
Focus of addicts on healthy nutrition during treatment gives remarkable healing results.
Recovering addicts have an opportunity to start afresh and provide their bodies with the nutrition that is needed to overcome their addiction.
Use Of Exercises and Recreational Activities
When exercises are done every day, they help harden to labour, decrease tension and make the body more powerful.
In holistic therapy, this is one of the main practices that should never be avoided.
Active recreations in centres may be different , but many of them include canoeing, mountaineering, horse riding and walking.
Engaging in mindful reflections also helps in recovering.
Many holistic rehab programs feature guided meditation.
The mind can also be relaxed when a person take part in karate and such kinds of activities.
Acupuncture And Massage Sessions
This therapy technique also seeks to relax the body muscles through massage.
Acupuncture is another method that is used to restore any imbalances to the body of an addict after an extended period of substance abuse.
The combination of the known addiction recovery techniques with holistic therapy is usually 100% effective in treatment of any kind of addiction. However, a doctor should be available to monitor the progress of the treatments on the addict.
Some of the practices involved in this technique include:
Detoxification program with medical supervision
Comprehensive medical care
Private psychiatric counselling
Most of recovering patients as well participate in groups of 12-step program (e.g. Alcoholics Anonymous or Narcotics Anonymous) to get psychological assistance.
Holistic Treatment Centres Near You
Holistic treatment technique is now being used in many rehab centres all over the world.
The holistic medicine principle of reaching harmony among all parts of a person's life well suits various addiction therapies. As far as stress management is concerned, meditation and yoga can prove to be good complements to cognitive behavioural therapy. Relapses can be avoided by learning methods, which can help cope with emotional setbacks in a healthy manner.
All types of drug and alcohol addictions can be overcome by using the different techniques. You can find a treatment program that is designed based on your needs in many treatment centres near you.
If you are interested in using this technique, we can help you locate a rehab facility near you today and all you have to do is give us a call 0800 772 3971.