Sober Living Homes help occupants develop healthier lifestyle skills that will ensure they can focus on the road to recovery, this is why they are a perfect option for anyone leaving a treatment centre.
Sometimes referred to as a Halfway House, sober living homes function as a junction between inpatient treatment centres and the "normal" world.
Settling back to your normal routines might prove difficult, probably after being discharged from the clinical quarters. This is where the recovering addict applies the learning from the rehab centre in dealing with the stresses and normal routines in life.
Moving into sober homes is the safest recommended alternative way out for most people instead of directly going home after inpatient treatment to avoid compromising situations that could sabotage recovery progress gains.
The environment that is conducive to total recovery gives the patient the chance to totally recover by preventing exposure to any substances or triggers of the drug use.
You don't get the same inpatient structure treatment, however you benefit from restrained setting in sober living homes to continue healing without a hitch from encouragement and support of healthy living habits upon return home.
What To Anticipate From Homes For Sober Living
In the facility meant for admitted patients, patients are not given full freedom rather they are completely engaged with therapy scheme. This is a place where recovering addicts spend time in transitioning from rehab to their old normal life that is free from drugs. One of the main ideas behind a sober living home is for residents to form strong bonds and friendships with each other, this helps them support one another when they are going through a difficult time. The attitude of staying lonely vanishes once you enrol for the treatment scheme.
Freedom of movement is available in a sober home. The environment simulates the normal life prior to drug use preparing them with the experiences and skills before going back to their homes. There are no strict routines in the sober home but the residents are still expected to follow house rules such curfews and group session attendance.
In some cases, the sober living home spells a good chance of averting relapse to achieve full recovery. Sober living home is the bridge between inpatient intensive care unit and uncontrolled home environment of total individual freedom.
To prevent returning to ill-state, the patients are presented with lively experience that makes them feel at home. Our line is open for calls on 0800 772 3971, in case you need any assistance in locating a proper sober living home.
There are daily routines offered by sober living homes that boost recovery:
Reigniting friendships and ruined relations with family that might have been affected by the substance abuse.
Once recovered, look for somewhere to stay
Locate a normal free home to regain your life back
In addition to this, you will also be able to put together a plan of prevention for relapse, this is aimed to highlight any triggers in your life that might lead you back down the path of substance abuse. It will give you a visual reminder of your actions and responses when triggers arise.
When Time To Move Into A Sober Living Home
If you believe you can't go on without any assistance after leaving a rehab centre, you should go to this home without any doubt.
This is the safest and surest way of eliminating the risk of relapse. Recommended duration of staying in a sober living home is 90 days, however arrangement for staying longer or shorter time period can be made should there be need.
Establishing A Sober Living Facility
Because the homes are not expensive and are more meticulous, some addicts prefer living in these homes to rehab centres. Because of the assistance that is available at these homes, a lot addicts who are on the way to breaking an addiction find the home a welcome development.